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Overcoming Compulsive Checking: Free Your Mind from OCD

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Overcoming Compulsive Checking: Free Your Mind from OCD - Munford, Paul R, PhD
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This is the first book to adapt clinically-effective cognitive behavioral techniques specifically to the treatment of checking, the most common form of obsessive-compulsive disorder. 6 million people in the United States have OCD; the fourth-most common mental disorder. OCD is more prevalent than more visible disorders such as schizophrenia, bipolar disorder and panic disorder. This is the first self-help book specifically written to people with compulsive checking. Research indicates that CBT alone is as effective for ...

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Overcoming Compulsive Checking: Free Your Mind from OCD 2004, New Harbinger Publications

ISBN-13: 9781572243781

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