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Ptsd Workbook - Williams, Mary Beth, PhD, Lcsw, Cts, and Poijula, Soili, PhD, and Nurmi, Lasse a (Foreword by)
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This workbook offers the most effective tools and strategies - recommended by PTSD experts worldwide - to help readers conquer trauma-related symptoms. PTSD is an extremely debilitating anxiety disorder that can occur after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Often individuals with PTSD repeatedly reexperience the ordeal in the form of flashback episodes, recurring memories, nightmares, or frightening thoughts. PTSD symptoms include emotional numbness and sleep ...

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Ptsd Workbook 2002, New Harbinger Publications

ISBN-13: 9781572242821

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