Loss of loved ones and social contacts combined with decreased mobility, health and financial problems, and entrenched negative thinking all contribute to age-related depression in seniors. Too often, the symptoms go unrecognized and untreated, leading to further withdrawal and isolation and feelings of helplessness and resignation. The authors have put years of practical experience into this workbook that can help older adults come to terms with their feelings and develop the skills needed to turn a negative mood around, ...
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Loss of loved ones and social contacts combined with decreased mobility, health and financial problems, and entrenched negative thinking all contribute to age-related depression in seniors. Too often, the symptoms go unrecognized and untreated, leading to further withdrawal and isolation and feelings of helplessness and resignation. The authors have put years of practical experience into this workbook that can help older adults come to terms with their feelings and develop the skills needed to turn a negative mood around, deal with underlying problems, and reconnect with others around them. Readers learn how to set goals for feeling better physically with nutrition and exercise, improve their daily functioning, evaluate available medication options, deal with anxiety, make important social connections, build self-esteem, overcome the grief and sadness and find enjoyment once again in life.
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Add this copy of Beating the Senior Blues: How to Feel Great and Enjoy to cart. $2.33, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2002 by New Harbinger Publications.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Beating the Senior Blues to cart. $3.32, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2002 by New Harbinger Publications.
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Add this copy of Beating the Senior Blues: How to Feel Great and Enjoy to cart. $4.16, fair condition, Sold by EB-Books LLC rated 5.0 out of 5 stars, ships from Rockford, IL, UNITED STATES, published 2002 by New Harbinger Publications.
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Fair. Item in acceptable condition including possible liquid damage. As well answers may be filled in. May be missing DVDs, CDs, Access code, etc. 100%Money-Back Guarantee! Ship within 24 hours! !
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Add this copy of Beating the Senior Blues: How to Feel Great and Enjoy to cart. $31.64, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2002 by New Harbinger Publications.