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Self-Esteem Workbook - Schiraldi, Glenn R, PhD
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This text is based on the author's research which has shown that self-esteem can be improved through the use of self-help materials. Readers are involved through exercises which show how thoughts, images, emotions, phsyical health, body image, and behaviour patterns affect their self-esteem.

The Self-Esteem Workbook 2016, New Harbinger Publications

ISBN-13: 9781626255937

2nd Revised edition

Trade paperback

Self-Esteem Workbook 2001, New Harbinger Publications

ISBN-13: 9781572242524

Trade paperback