the Leader's Guide follows the workbook chapter-by-chapter, explaining how to teach each skill. Detailed procedures cover all aspects of relaxation training, exercise, nutrition, time management, breathing, retraining, and biofeedback.
Read More
the Leader's Guide follows the workbook chapter-by-chapter, explaining how to teach each skill. Detailed procedures cover all aspects of relaxation training, exercise, nutrition, time management, breathing, retraining, and biofeedback.
Read Less
Add this copy of The Leader's Guide to Relaxation to cart. $9.01, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by New Harbinger Publications.
Add this copy of Leader's Guide to the Relaxation and Stress Redu (See N to cart. $31.05, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1995 by New Harbinger Publications.
