Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings. Included are teachings on: The Ego's Mental Tools, Expansion of the Self, Mental Control, Unfoldment of Consciousness, And More.
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Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings. Included are teachings on: The Ego's Mental Tools, Expansion of the Self, Mental Control, Unfoldment of Consciousness, And More.
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Add this copy of A Series of Lessons in Raja Yoga to cart. $15.02, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2013 by Spastic Cat Press.
Add this copy of A Series of Lessons in Raja Yoga to cart. $38.10, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by Spastic Cat Press.