Every new print copy of Essentials of Managing Stress, Fourth Edition includes access to the Navigate Student Companion Website! The new edition and accompanying website for Essentials of Managing Stress, Fourth Edition contains everything you need for an introductory one-term course. The Fourth Edition provides readers with the practical skills and techniques to best handle daily stressors, and empower them with the tools needed to live a balanced life. This new edition is a highly accessible and student-friendly text ...
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Every new print copy of Essentials of Managing Stress, Fourth Edition includes access to the Navigate Student Companion Website! The new edition and accompanying website for Essentials of Managing Stress, Fourth Edition contains everything you need for an introductory one-term course. The Fourth Edition provides readers with the practical skills and techniques to best handle daily stressors, and empower them with the tools needed to live a balanced life. This new edition is a highly accessible and student-friendly text that blends theory with effective application, while using simple, straight-forward examples and concepts. Students are guided through a series of more than 80 exercises and questionnaires that encourage them to adopt effective stress management practices into their personal health behaviors. * NEW - Audio files, narrated by author Brian Luke Seaward, introduce each section and can be found on the Navigate Companion Website * NEW - Includes a new Chapter 24, Ecotherapy: The Healing Power of Nature * NEW - Many new Workbook Exercises can be found throughout the text that encourage readers to self-assess and process their findings in a meaningful way * Worksheets are also available as writable PDFs on the Navigate Companion Website * Student Favorite! - Four audio relaxation files are available on the Navigate Companion Website * A reader-friendly approach balances practical tips with theory and concepts
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Add this copy of Essentials of Managing Stress to cart. $3.48, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2016 by Jones & Bartlett Publishers.
Add this copy of Essentials of Managing Stress to cart. $5.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Jones & Bartlett Learning.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Essentials of Managing Stress to cart. $6.74, good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Jones & Bartlett Learning.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Essentials of Managing Stress: Navigate Companion to cart. $7.23, good condition, Sold by PennText rated 5.0 out of 5 stars, ships from Downingtown, PA, UNITED STATES, published 2016 by Jones & Bartlett Publishers.
Add this copy of Essentials of Managing Stress to cart. $9.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Jones & Bartlett Learning.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Essentials of Managing Stress to cart. $32.38, good condition, Sold by Book Words rated 3.0 out of 5 stars, ships from Midland Park, NJ, UNITED STATES, published 2016 by Jones & Bartlett Learning.
Add this copy of Essentials of Managing Stress to cart. $36.23, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Jones & Bartlett Learning.
