Sports psychologist and athlete JoAnn Dahlkoetter has created a step-by-step training program based on 50 proven training exercises. Athletes who want to train to become more effective will find practical information on breathing, dealing with pain, overcoming performance anxiety, rebounding from defeat, and handling slumps, injuries, and burnout. Especially helpful is Dahlkoetter's advice on how athletes stay healthy by creating balance in their lives, while training hard and competing successfully.
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Sports psychologist and athlete JoAnn Dahlkoetter has created a step-by-step training program based on 50 proven training exercises. Athletes who want to train to become more effective will find practical information on breathing, dealing with pain, overcoming performance anxiety, rebounding from defeat, and handling slumps, injuries, and burnout. Especially helpful is Dahlkoetter's advice on how athletes stay healthy by creating balance in their lives, while training hard and competing successfully.
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Add this copy of Your Performing Edge: the Complete Mind-Body Guide to to cart. $3.18, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 2002 by UNKNO.
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Add this copy of Your Performing Edge: the Complete Mind-Body Guide to to cart. $7.99, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2002 by Pulgas Ridge Press.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Your Performing Edge to cart. $10.00, very good condition, Sold by Paradise Found Books rated 4.0 out of 5 stars, ships from Chico, CA, UNITED STATES, published 2002 by Pulgas Ridge Press.