Don't Let Anxiety Rule Your Life! Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. While no one is exempt from the circumstances that cause stress and worry, many of us don't realize how easy it is to become locked into its self-perpetuating cycle...or that they can break free. Do you recognize any of these patterns in your life? You make major efforts to project a correct image of yourself. You have a ...
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Don't Let Anxiety Rule Your Life! Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. While no one is exempt from the circumstances that cause stress and worry, many of us don't realize how easy it is to become locked into its self-perpetuating cycle...or that they can break free. Do you recognize any of these patterns in your life? You make major efforts to project a correct image of yourself. You have a hard time letting go of frustrations. Fear or distrust causes you to be cautious or calculated. You worry about whether others will accept you. You push yourself to perform appropriately and to make things right. The Worry Workbook identifies these trends and many other manifestations of anxiety, giving you effective strategies to battle such negative tendencies. This powerful twelve-step program presents illuminating questions, insightful guidance, comprehensive checklists, and real-life examples to help you: Learn to distinguish what you can and cannot control, then live accordingly. Recognize the need to "be yourself" and accept yourself for who you are. Communicate effectively rather than hold it all in. Know that each problem has a solution that you can resolve.
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Add this copy of The Worry Workbook: Twelve Steps to Anxiety-Free Living to cart. $2.17, good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2001 by Harperchristian Resources.
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This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Add this copy of The Worry Workbook: Twelve Steps to Anxiety-Free Living to cart. $4.91, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2001 by Harperchristian Resources.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of The Worry Workbook: Twelve Steps to Anxiety-Free Living to cart. $5.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by HarperChristian Resources.
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Add this copy of The Worry Workbook: Twelve Steps to Anxiety-Free Living to cart. $8.85, new condition, Sold by kelseyskorner rated 4.0 out of 5 stars, ships from Blaine, WA, UNITED STATES, published 2001 by HarperChristian Resources.
Add this copy of The Worry Workbook: Twelve Steps to Anxiety-Free Living to cart. $12.52, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2001 by Harperchristian Resources.
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New. Trade paperback (US). Glued binding. 272 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Worry Workbook: Twelve Steps to Anxiety-Free Living to cart. $12.53, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2001 by Harperchristian Resources.
Add this copy of The Worry Workbook: Twelve Steps to Anxiety-Free Living to cart. $12.65, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2001 by Harperchristian Resources.
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Fine. Trade paperback (US). Glued binding. 272 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
