Tai chi is widely embraced as the perfect exercise for aging bodies. It enhances health and fitness, increases energy, and reduces stress. Written with seniors in mind, Stay Young with Tai Chi is the perfect introduction to this ancient martial art. It presents the first eighteen positions of the yang short form using 150 photographs and well-written instruction.
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Tai chi is widely embraced as the perfect exercise for aging bodies. It enhances health and fitness, increases energy, and reduces stress. Written with seniors in mind, Stay Young with Tai Chi is the perfect introduction to this ancient martial art. It presents the first eighteen positions of the yang short form using 150 photographs and well-written instruction.
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Add this copy of Stay Young With Tai Chi: Flexible, Mobile and Stress to cart. $4.43, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by Tuttle Publishing.
Add this copy of Stay Young With Tai Chi: Flexible, Mobile and Stress to cart. $4.43, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Tuttle Publishing.
Add this copy of Stay Young With Tai Chi: Flexible, Mobile and Stress to cart. $4.43, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2003 by Tuttle Publishing.
Add this copy of Stay Young With Tai Chi: Flexible, Mobile and Stress to cart. $4.43, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by Tuttle Publishing.
Add this copy of Stay Young With T'Ai Chi: Flexible, Mobile, and Stress to cart. $4.44, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Tuttle Pub.
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Add this copy of Stay Young With Tai Chi: Flexible, Mobile, and Stress to cart. $29.70, very good condition, Sold by Paul Brown Books rated 4.0 out of 5 stars, ships from Ramsgate, UNITED KINGDOM, published 2003 by -Tuttle Publishing (2004)-.
Add this copy of Stay Young With T'Ai Chi: Flexible, Mobile, and Stress to cart. $97.50, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2004 by Tuttle Pub.