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Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed

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Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed - Elinwood, Ellae
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"Qigong Basics teaches you all the fundamentals of this ancient Chinese discipline in a clear and easy-to-understand manner. Related to tai chi, this practice engages the mind and body, while helping to strengthen muscles, find balance, and reduce stress."--Amazon.com.

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Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed 2023, Tuttle Publishing

ISBN-13: 9780804856454

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Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed 2018, Tuttle Publishing

ISBN-13: 9780804847582

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