Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.
Read More
Whether you want to bodybuild, sculpt your physique, or simply preserve bone density, this guide will help you meet your fitness goals, from free weights to buying the best equipment.
Read Less
Add this copy of Weight Training for Dummies to cart. $2.63, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by For Dummies.
Add this copy of Weight Training for Dummies to cart. $2.63, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by For Dummies.
Add this copy of Weight Training for Dummies to cart. $2.63, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by For Dummies.
Add this copy of Weight Training for Dummies to cart. $2.63, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2000 by For Dummies.
Add this copy of Weight Training for Dummies to cart. $2.64, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2000 by For Dummies.
Add this copy of Weight Training for Dummies to cart. $2.64, good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2000 by For Dummies.
Add this copy of Weight Training for Dummies (for Dummies (Computer/Tech to cart. $3.74, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by For Dummies.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Weight Training for Dummies (for Dummies (Computer/Tech to cart. $4.00, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by For Dummies.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Weight Training for Dummies (for Dummies (Computer/Tech to cart. $4.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by For Dummies.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Weight Training for Dummies to cart. $4.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by For Dummies.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
If you are just getting started (and I *really* mean "just") you will find this book helpful - it saves you the effort of reading from the monitor. The same basic rules you will find in every training or bodybuilding site, with the same basic exercises ... If you are fan of bodybuilding books (like I am), buy it just in case - otherwise it's a waste of money.
