Add this copy of The Joy Diet: 10 Steps to a Happier Life to cart. $19.42, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2003 by Piatkus Books.
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Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of The Joy Diet: 10 Steps to a Happier Life to cart. $22.88, very good condition, Sold by Raven Books rated 5.0 out of 5 stars, ships from Dublin, IRELAND, published 2003 by Piatkus Books.
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Very good in very good dust jacket. Very good condition, light amount of shelfwear, pages clean and bright inside. 240 p. Audience: General/trade. This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with thought-provoking case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours into everyday life. By encouraging you to add the ten 'ingredients' of stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, The JoyDiet shows you how to change the course of your life. In turn they will be empowered to find purpose, overcome obstacles, heal wounds and build dreams. **If you have any queries about this book, please do not hesitate to contact us at hello@ravenbooks. ie**