From the bestselling authors of "You: An Owner's Manual" comes the perfect dose of health information and go-for-it motivation for those who want a customized approach to dieting. Abridged. 5 CDs.
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From the bestselling authors of "You: An Owner's Manual" comes the perfect dose of health information and go-for-it motivation for those who want a customized approach to dieting. Abridged. 5 CDs.
Read Less
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $1.92, very good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2006 by Simon & Schuster Audio.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $1.98, very good condition, Sold by THE MEDIA FOUNDATION INC rated 5.0 out of 5 stars, ships from BEAVERTON, OR, UNITED STATES, published 2006 by Simon & Schuster Audio.
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Very good. NOTE: Missing artwork, 5 discs in black sleeve (price reflects). 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $2.46, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Simon & Schuster Audio.
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $2.46, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Simon & Schuster Audio.
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $2.59, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Simon & Schuster Audio.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $2.59, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Simon & Schuster Audio.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $3.00, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Simon & Schuster Audio.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $3.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Simon & Schuster Audio.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $3.50, good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Simon & Schuster Audio.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of You on a Diet: the Owner's Manual for Waist Management to cart. $3.75, good condition, Sold by The Yard Sale Store rated 5.0 out of 5 stars, ships from Narrowsburg, NY, UNITED STATES, published 2006 by Simon & Schuster.
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Seller's Description:
Good. 5 AUDIO CDs in the original printed box. An abridged production. Slight fold mark to the box. Slight fold mark to the box. Some shelf wear and edge wear to the box. The 5 AUDIO CDs are in individual slots, protected and clear sounding. Enjoy this reliable AUDIO CD performance!
I would have liked this book a whole lot better if the authors hadn't been so cute with their writing.
It contains much easily understood, useful information about our bodies and how they work. It also provides good information about strategies for success at "waist management."
But I can only read so many lines like "... your stomach feels fuller than a Baywatch bathing suit" before the text grows tiresome.
Mardee57
Jun 11, 2009
Practical Information about eating good food
This book is easy to read and fun to look at. The information is great for people who know little to nothing about nutrition and are looking to make a lifestyle change. It's a good book to get you headed in the right direction.
Massager
Jan 29, 2009
great information
I'm one of those people that need W A I S T L I N E management, I have lead a sedentary life for the past 2 years after having had 4 major surgeries and I'm just now coming back to normal.
ThinnerHappier
Jan 6, 2009
Explains the process of weight gain and loss.
This book has a detailed explanation of what exactly is going on inside your body; why you gained weight other than someone saying you eat too much when in fact some of us that is not the case; what you can do to lose weight with ideas that noone has told you about; exercises you can do at any size at home for free; what to and not to eat; recipies; and more. I really enjoyed this book and work out at least 5 times a week for a minimum of 30 minutes each. Everyone compliments me on how good I look. You can do this!
nina522
Jul 3, 2007
Easy to understand book!
I work in a medical center and am familiar with most of the things talked about in this book, however, I have never read one that made it so simple for the average patient to understand. Excellent teaching tool!!
