From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. 850 photos & illustrations.
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From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. 850 photos & illustrations.
Read Less
Add this copy of The New Encyclopedia of Modern Bodybuilding: the Bible to cart. $115.83, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Simon & Schuster.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of New Encyclopedia of Modern Bodybuilding: the Bible of to cart. $195.00, good condition, Sold by Montana Book Company rated 5.0 out of 5 stars, ships from Fond du Lac, WI, UNITED STATES, published 1998 by Simon & Schuster.
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Seller's Description:
Good to Very Good. Very Good Dust Jacket. Inscribed by Author(s) 4to-over 9¾"-12" tall. 800 pp. Tightly bound. Corners not bumped. Text is free of markings. No ownership markings. Very good dust jacket. Inscribed by author on front end paper: "To Tony, Arnold Schwarzenegger".
Add this copy of The New Encyclopedia of Modern Bodybuilding: the Bible to cart. $259.46, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1998 by Simon & Schuster.
this book is really good. the book walks you trhough the whole process of getting in shape. It breaks everything down from your diet to showing you how lift weights properly, it breaks down body types and has different programs for the different body types. this book is a really good book, it is very informative and i think anyone that wants to get alittle better understanding about the weight lifting game should get this book " Highly Recomended"
RNelson
Dec 26, 2008
Very detailed
A very detailed book that covers everything from workouts, exercise photos and descriptions, to supplementation and dieting. Great book at a fraction of the cost of others that take on less.
ferbies
Nov 18, 2007
great
I am always looking for new exercises, this book has lots of helpful tips and exercises.
