FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent ...
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FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent weight loss and high energy * the secrets of timing and food combining that work with your natural body cycles * a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?
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Add this copy of Fit for Life to cart. $4.59, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Transworld Publishers.
Edition:
2004, Bantam Books (Transworld Publishers a division of the Random House Group)
Add this copy of Fit for Life to cart. $15.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2004 by Bantam.
Edition:
2004, Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
01/01/2004
Language:
English
Alibris ID:
17964103421
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Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Fit for Life to cart. $16.38, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2004 by Bantam.
Edition:
2004, Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
2004
Language:
English
Alibris ID:
17127049238
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Standard Shipping: $4.99
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9780553815887.
Add this copy of Fit for Life to cart. $19.33, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2012 by Bantam Books.
Edition:
2004, Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
2012
Language:
English
Alibris ID:
16992490049
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Standard Shipping: $4.99
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. With owner's name inside cover. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9780553815887.
Add this copy of Fit For Life to cart. $19.47, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2004 by Bantam Books (Transworld Publishers a division of the Random House Group).
Edition:
2004, Bantam Books (Transworld Publishers a division of the Random House Group)
Add this copy of Fit for Life to cart. $19.61, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2004 by Bantam Books.
Edition:
2004, Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
2004
Language:
English
Alibris ID:
17364589814
Shipping Options:
Standard Shipping: $4.99
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9780553815887.
Add this copy of Fit for Life to cart. $22.39, new condition, Sold by Blackwell's rated 3.0 out of 5 stars, ships from Gloucester, GLOUCESTERSHIRE, UNITED KINGDOM, published 2004 by Transworld.
Edition:
2004, Bantam Books (Transworld Publishers a division of the Random House Group)
am enjoying the book working through the dietary guidelines slowly. So far so good.
Jon T
Jul 19, 2012
Eye-opening
There is a lot of interesting information here that you will not get from regular diet books.
Instead of a simple menu of what to eat, there is a lot of scientifically-backed theory explaining when to eat something, and why. If you have ever wondered, "Is my diet working?" or, "Why does this diet make me feel a certain way?"
This book has a lot to offer in that department.
Teresa K
Sep 9, 2010
The book looks good in the picture, but was yellowed and old looking. Pages all in tact, but a much older version than thought I was getting.
supersylv
Jul 1, 2010
just like the Hay diet
I found some of it helpful but a bit extreme and difficult to keep to. Although it did suit a friend. i have my own health issues to think of.
manfullogoodthings
Jun 10, 2010
Good common sense.
This book is pure no nonsense logic. If you are overweight, ill, or whatever, buy it. You will not regret it, beleive me!! It takes the lid off beleifs that we have held sacred for years, and exposes them for what they are, pure garbage. Milk? Kick it out of your life, and you are well on your way to a new life of health and fitness you would not beleive!! This is not a diet, this is a completely new way of life!!!! I have lost 2stone and a few pounds without even thinking about it, and no stupid callorie counting either, you just can not help but lose it. What can I tell you more?? Just buy the book. It is cheap enough. JUST DO IT!!!!
