Nutritional specialists Harvey and Marilyn Diamond explain how to eat more kinds of food than ever before without counting calories--and still lose weigh--by observing the natural cycles of the body cycles. A four-week meal plan, menus, shopping tips, and recipes are included.
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Nutritional specialists Harvey and Marilyn Diamond explain how to eat more kinds of food than ever before without counting calories--and still lose weigh--by observing the natural cycles of the body cycles. A four-week meal plan, menus, shopping tips, and recipes are included.
Read Less
Add this copy of Fit for Life to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2010 by Grand Central Life & Style.
Add this copy of Fit for Life to cart. $2.22, fair condition, Sold by KuleliBooks rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2010 by Balance.
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Seller's Description:
The item is fairly worn but still readable. The book may have some cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, sunburn, stains, water damage, bent, torn, damaged binding, dent). -The dust jacket if present, may be marked, and have considerable heavy wear. -The book might be ex-library copy, and may have the markings and stickers associated from the library-The book may have considerable highlights/notes/underlined pages but the text is legible-Accessories such as CD, codes, toys, may not be included-Safe and Secure Mailer-No Hassle Return.
Add this copy of Fit for Life to cart. $2.60, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2010 by Balance.
Add this copy of Fit for Life to cart. $2.60, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2010 by Balance.
Add this copy of Fit for Life to cart. $2.60, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Balance.
Add this copy of Fit for Life to cart. $2.60, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2010 by Balance.
Add this copy of Fit for Life to cart. $2.62, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2010 by Balance.
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This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Fit for Life to cart. $2.72, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2010 by Grand Central Life & Style.
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Good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book.
Add this copy of Fit for Life to cart. $3.45, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2010 by Balance.
Add this copy of Fit for Life to cart. $3.74, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2010 by Grand Central Life & Style.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
am enjoying the book working through the dietary guidelines slowly. So far so good.
Jon T
Jul 19, 2012
Eye-opening
There is a lot of interesting information here that you will not get from regular diet books.
Instead of a simple menu of what to eat, there is a lot of scientifically-backed theory explaining when to eat something, and why. If you have ever wondered, "Is my diet working?" or, "Why does this diet make me feel a certain way?"
This book has a lot to offer in that department.
Teresa K
Sep 9, 2010
The book looks good in the picture, but was yellowed and old looking. Pages all in tact, but a much older version than thought I was getting.
supersylv
Jul 1, 2010
just like the Hay diet
I found some of it helpful but a bit extreme and difficult to keep to. Although it did suit a friend. i have my own health issues to think of.
manfullogoodthings
Jun 10, 2010
Good common sense.
This book is pure no nonsense logic. If you are overweight, ill, or whatever, buy it. You will not regret it, beleive me!! It takes the lid off beleifs that we have held sacred for years, and exposes them for what they are, pure garbage. Milk? Kick it out of your life, and you are well on your way to a new life of health and fitness you would not beleive!! This is not a diet, this is a completely new way of life!!!! I have lost 2stone and a few pounds without even thinking about it, and no stupid callorie counting either, you just can not help but lose it. What can I tell you more?? Just buy the book. It is cheap enough. JUST DO IT!!!!