Based on proven methods used for 5,000 years, Wilson's de-stressing approach eschews mysterious "far-eastern gobbledegook", providing all the information needed to relieve the pressures and anxieties of modern life. Focuses on diet, exercise and attitude as well as meditation--for only 30 minutes a day!
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Based on proven methods used for 5,000 years, Wilson's de-stressing approach eschews mysterious "far-eastern gobbledegook", providing all the information needed to relieve the pressures and anxieties of modern life. Focuses on diet, exercise and attitude as well as meditation--for only 30 minutes a day!
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Add this copy of Calm Technique to cart. $2.88, good condition, Sold by Colorado's Used Bookstore, Inc rated 4.0 out of 5 stars, ships from Englewood, CO, UNITED STATES, published 1989 by Bantam.
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Seller's Description:
Good. Wilson, Paul Calm Technique: Meditation Without Magic Or Mysticism Edge/ corner wear. Creases to spine/ cover. Pages clean with tanning. Binding tight. All U.S. orders are shipped with tracking number and email confirmation. All Orders Shipped With Tracking And Delivery Confirmation Numbers.
Add this copy of Calm Technique to cart. $2.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1989 by Bantam.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
