Paul Wilson

Paul Wilson thrives in a number of worlds where peace and life balance are longed for but seldom achieved. As well as an international bestselling author, he is a businessman, meditation teacher and director of a medical research foundation. Paul is known as the 'guru of calm'. He has created a string of bestsellers on the topic of calm - ranging from his introduction to meditation, The Calm Technique , to Instant Calm and Calm at Work , through to the book that inspired the 'little book'...See more

Paul Wilson thrives in a number of worlds where peace and life balance are longed for but seldom achieved. As well as an international bestselling author, he is a businessman, meditation teacher and director of a medical research foundation. Paul is known as the 'guru of calm'. He has created a string of bestsellers on the topic of calm - ranging from his introduction to meditation, The Calm Technique , to Instant Calm and Calm at Work , through to the book that inspired the 'little book' phenomenon that swept the world, The Little Book of Calm . These have been translated into dozens of languages. He is also the author of Perfect Balance . See less