From the author of Triathlete magazine's popular Complete Triathlon Book comes this follow-up, an invaluable guidebook offering dozens of different training plans for triathletes of all ability and experience levels. The book shows any triathlete how to build up their training every week to hit their ultimate goal, for any distance format - from short sprints and Olympic distance events all the way up to half-Ironman and Ironman races. Good-humoured narrative text accompanies detailed workout schedules and guidelines, as ...
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From the author of Triathlete magazine's popular Complete Triathlon Book comes this follow-up, an invaluable guidebook offering dozens of different training plans for triathletes of all ability and experience levels. The book shows any triathlete how to build up their training every week to hit their ultimate goal, for any distance format - from short sprints and Olympic distance events all the way up to half-Ironman and Ironman races. Good-humoured narrative text accompanies detailed workout schedules and guidelines, as well as weekly goals. 'At-a-glance' and 'week-by-week' breakdown calendars simplify the training process and coaching tips that focus on particular aspects of training appear throughout. In addition the book includes off-season training plans and photo-illustrated supplemental stretching, strength and power exercises.
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Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.16, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Grand Central Life & Style.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.16, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2006 by Grand Central Life & Style.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.16, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Grand Central Life & Style.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.61, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2006 by Grand Central Life & Style.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.61, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2006 by Grand Central Life & Style.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.61, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2006 by Grand Central Life & Style.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.61, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Grand Central Life & Style.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.61, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Grand Central Life & Style.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.61, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2006 by Grand Central Life & Style.
Add this copy of Triathlete Magazine's Essential Week-By-Week Training to cart. $2.61, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Grand Central Life & Style.
