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Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

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Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels - Fitzgerald, Matt
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From Triathlete magazine--the most popular source for triathlete information--comes an essential guidebook of weekly training plans for all skill levels. As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored ...

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Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels 2006, Grand Central Life & Style, New York, NY

ISBN-13: 9780446696760

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