Finally, a textbook that you dont mind reading. In fact, youll probably share it with your stressed-out family and friends. And when the class has finished, you probably wont sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all the leading-edge tools, principles, and experiences you need to help you profoundly reduce and even prevent stress. More than just a book about how to manage stress, this book offers you a life ...
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Finally, a textbook that you dont mind reading. In fact, youll probably share it with your stressed-out family and friends. And when the class has finished, you probably wont sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all the leading-edge tools, principles, and experiences you need to help you profoundly reduce and even prevent stress. More than just a book about how to manage stress, this book offers you a life-changing experience. If youre tired of headaches, difficulties sleeping, feeling burned out or depressed, or experiencing a host of other chronic stress symptoms; if youd like to master mindfulness, meditation, yoga, positive self-talk, find meaning, manage your time, and dozens of other stress-managing tools, this is the only stress management book youll ever need.
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Add this copy of Stress Management for Life: a Research-Based to cart. $52.57, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2020 by Cengage Learning.
Add this copy of Stress Management for Life: a Research-Based to cart. $52.57, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Cengage Learning.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Stress Management for Life: a Research-Based to cart. $52.57, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2020 by Cengage Learning.
Add this copy of Stress Management for Life: a Research-Based to cart. $52.59, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Cengage Learning.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Stress Management for Life: a Research-Based to cart. $64.04, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2020 by Cengage Learning.
Add this copy of Stress Management for Life: a Research-Based to cart. $65.00, very good condition, Sold by Book Dispensary rated 5.0 out of 5 stars, ships from Niagara Falls, NY, UNITED STATES, published 2020 by Cengage Learning.
Add this copy of Stress Management for Life: a Research-Based to cart. $90.77, very good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2020 by Cengage Learning.
Great Learning tool for everyday life!!! You do not have to be a student taking a class to read and use this book to help you in your daily life.
tms421
Sep 24, 2009
Currently enjoying this book!
This book was required as a textbook for a Psychology/Stress Management class that I am taking. The book is current and interesting and makes the reading and homework enjoyable and quick.
