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Stress Management for Life - Olpin, Michael, Dr., and Hesson, Margie
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STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a ...

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Stress Management for Life 2010, Cengage Learning

ISBN-13: 9781111427078

2nd Revised edition

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