Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience ...
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Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals.
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Add this copy of Stress Management for Life: a Research-Based, to cart. $3.69, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published by Wadsworth Publishing Company.
Add this copy of Stress Management for Life: a Research-Based, to cart. $3.69, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published by Wadsworth Publishing Company.
Add this copy of Stress Management for Life: a Research-Based, to cart. $3.69, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published by Wadsworth Publishing Company.
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Add this copy of Stress Management for Life With Premium Web Site to cart. $5.85, good condition, Sold by Bryce Whear rated 5.0 out of 5 stars, ships from Layton, UT, UNITED STATES, published 2009 by Cengage Learning.
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Good. Size: 8x0x10; good condition, pages are clean and free of markings, cover curls and has creases, several pages has curl on corners, light or moderate wear to corners and edges, ships same or next business day.
Add this copy of Stress Management for Life With Premium Web Site to cart. $5.97, very good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published by Cengage Learning.
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Add this copy of Stress Management for Life: a Research-Based to cart. $6.28, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2012 by Cengage Learning.
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Add this copy of Stress Management for Life: a Research-Based to cart. $7.10, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Cengage Learning.
Add this copy of Stress Management for Life: a Research-Based to cart. $7.10, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2012 by Cengage Learning.
Great Learning tool for everyday life!!! You do not have to be a student taking a class to read and use this book to help you in your daily life.
tms421
Sep 24, 2009
Currently enjoying this book!
This book was required as a textbook for a Psychology/Stress Management class that I am taking. The book is current and interesting and makes the reading and homework enjoyable and quick.
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