AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETT From the Sunday Times bestselling author of The School of Life A healthy mind knows how to hope, hanging on tenaciously to the reasons to keep going. A healthy mind resists unfair comparisons, not allowing others' successes to throw it off course. A healthy mind avoids catastrophic imaginings, distinguishing worries of what could happen from what likely will. Just as there is no such thing as a human being who will never become physically ill, there is no human who ...
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AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETT From the Sunday Times bestselling author of The School of Life A healthy mind knows how to hope, hanging on tenaciously to the reasons to keep going. A healthy mind resists unfair comparisons, not allowing others' successes to throw it off course. A healthy mind avoids catastrophic imaginings, distinguishing worries of what could happen from what likely will. Just as there is no such thing as a human being who will never become physically ill, there is no human who will go their whole life without becoming mentally unwell. But recognising ourselves when we're well can do a lot to help us identify what can go awry. Written with his signature kindness and empathy, this book is Alain de Botton's practical guide to caring for our mental health - from the acts of self-care in which we find respite to the help which psychotherapy can bring. Mental illness is as common, and as unshameful, as its bodily counterpart. We should be no more reluctant to seek help than we are if we develop a chest infection or sore knee - and we are no less worthy of love and sympathy in those moments. This book is a reminder of that. 'Alain de Botton is a brave and highly intelligent writer' Observer 'One of our most consistently illuminating writers on contemporary culture' John Gray, New Statesman
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Add this copy of A Therapeutic Journey: Lessons from the School of Life to cart. $22.29, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Hamish Hamilton Ltd.
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Add this copy of A Therapeutic Journey: Lessons from the School of Life to cart. $22.52, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Hamish Hamilton Ltd.
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New. Trade paperback (UK). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New in new dust jacket. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, Printed in Black & White. End Chapter Exercises may differ. No CD/Access code. Legal to use despite any disclaimer, We ship to PO, APO and FPO adresses in U.S.A. Choose Expedited Shipping for FASTER DELIVERY. Customer Satisfaction Guaranteed.
Add this copy of A Therapeutic Journey to cart. $29.36, new condition, Sold by Blackwell's rated 3.0 out of 5 stars, ships from Gloucester, GLOUCESTERSHIRE, UNITED KINGDOM, published 2023 by Penguin Books Ltd.