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Breath: The New Science of a Lost Art - Nestor, James
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THE PHENOMENAL INTERNATIONAL BESTSELLER AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO' 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Chatterjee There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave ...

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Breath: The New Science of a Lost Art 2021, Penguin Life, London

ISBN-13: 9780241289129

Mass-market paperback

Breath: The New Science of a Lost Art 2020, Riverhead Books

ISBN-13: 9780735213616

Hardcover

Breath: The New Science of a Lost Art 2020, Riverhead (Hc)

ISBN-13: 9780593191354

Trade paperback

Breath: The New Science of a Lost Art 2020, Penguin Life, London

ISBN-13: 9780241289082

Trade paperback