The 15 chapters of this physical fitness text cover topics such as: assessing present levels of fitness; behavioral change and motivational techniques, exercise principles; cardiorespiratory fitness; muscular strength and endurance; flexibility; nutrition; weight control; stress management; alcohol,
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The 15 chapters of this physical fitness text cover topics such as: assessing present levels of fitness; behavioral change and motivational techniques, exercise principles; cardiorespiratory fitness; muscular strength and endurance; flexibility; nutrition; weight control; stress management; alcohol,
Read Less
Add this copy of Physical Fitness and Wellness (2nd Edition) to cart. $5.00, fair condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 1997 by Allyn & Bacon.
Add this copy of Physical Fitness and Wellness (2nd Edition) to cart. $5.68, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by Benjamin-Cummings Publishing Company.
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Seller's Description:
Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Physical Fitness and Wellness (2nd Edition) to cart. $35.30, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by Allyn & Bacon.
