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Art Smith's Healthy Comfort: How America's Favorite Celebrity Chef Got It Together, Lost Weight, and Reclaimed His Health!

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Art Smith's Healthy Comfort: How America's Favorite Celebrity Chef Got It Together, Lost Weight, and Reclaimed His Health! - Smith, Art
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Bestselling author and award-winning chef Art Smith was cooking for celebrities but neglecting to take care of himself. His blood pressure and cholesterol levels were high, and his weight had ballooned to 325 pounds. But then, by changing his diet and starting an exercise routine while still enjoying his love of fine dining, he lost 50 pounds in just six months, and cured his health problems. Over time, while continuing to eat good, healthy food, he ended up losing 100 pounds. Oprah Winfrey was so impressed by Smith's ...

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Art Smith's Healthy Comfort: How America's Favorite Celebrity Chef Got It Together, Lost Weight, and Reclaimed His Health! 2013, HarperOne

ISBN-13: 9780062217776

Hardcover