Ted Spiker
Ted Spiker is the author or coauthor of more than twenty books, including multiple New York Times bestsellers. A former articles editor at Men's Health , he has published hundreds of stories on health and fitness. He is currently a professor of journalism at the University of Florida.
Ted Spiker is the author or coauthor of more than twenty books, including multiple New York Times bestsellers. A former articles editor at Men's Health , he has published hundreds of stories on health and fitness. He is currently a professor of journalism at the University of Florida. See less
Ted Spiker's Featured Books
Ted Spiker book reviews
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The ABS Diet 6-Minute Meals for 6-Pack ABS
RELIABLE
FAST SHIPPING. LOOKED NEW. NO WRITINGS OR RIPTURES Read More
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Easy Read, Easy to follow
by Smurfy, Aug 18, 2009
I loved this book! It had great information, very easy to read and follow along. The recipes and power foods were on point and the exercises in the back of the book were really easy and plenty ... Read More
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
A great diet, a big weight loss dissapointment
by Lumen5, Apr 17, 2008
I like this book very much. I like the eating plan. I honestly believe this to be a very healthy way to eat. A warning though the diet is higher in fiber so you will be visiting the bathroom quite ... Read More
