This text brings light to what has been an unclear and often controversial topic: strength training for children and young adults. Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages 7 to 18.
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This text brings light to what has been an unclear and often controversial topic: strength training for children and young adults. Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages 7 to 18.
Read Less
Add this copy of Youth Strength Training: Programs for Health, Fitness, to cart. $40.40, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2009 by Human Kinetics Publishers.
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New. Trade paperback (US). Glued binding. 248 p. Contains: Illustrations, black & white, Halftones, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Youth Strength Training: Programs for Health, Fitness, to cart. $40.41, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2009 by Human Kinetics Publishers.
Add this copy of Youth Strength Training to cart. $47.26, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2009 by Human Kinetics Publishers.
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New. 2009. 2nd Edition. Paperback. One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more. Num Pages: 256 pages, 7 illustrations, 296 photos. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 283 x 216 x 15. Weight in Grams: 706......We ship daily from our Bookshop.
Add this copy of Youth Strength Training: Programs for Health, Fitness, to cart. $74.10, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2009 by Human Kinetics.
Add this copy of Youth Strength Training: Programs for Health, Fitness, to cart. $87.43, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Human Kinetics.