Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based both on research and first-hand experience in the development of youth programming. Six complete full-body workouts using various forms of resistance are covered in detail, with accompanying photographs and instructions for modifying each exercise for different skill and fitness levels. Produced in cooperation with the American Council on Exercise.
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Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based both on research and first-hand experience in the development of youth programming. Six complete full-body workouts using various forms of resistance are covered in detail, with accompanying photographs and instructions for modifying each exercise for different skill and fitness levels. Produced in cooperation with the American Council on Exercise.
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Add this copy of Youth Strength Training: a Guide for Fitness to cart. $2.19, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Healthy Learning.
Add this copy of Youth Strength Training: a Guide for Fitness to cart. $23.29, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2005 by Coaches Choice.
Add this copy of Youth Strength Training: a Guide for Fitness to cart. $51.40, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2005 by Coaches Choice.
