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Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

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Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing - Peyton, Sarah, and Badenoch, Bonnie (Foreword by)
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Practices for well-being, based in neuroscience and geared toward kindness.

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Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing 2017, W. W. Norton & Company

ISBN-13: 9780393712247

Hardcover