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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence - Hanson, Rick, PhD
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Neuropsychologist Dr. Rick Hanson's 'Hardwiring Happiness' lays out a simple method that uses the hidden power of everyday experiences to build new neural structures that stick to happiness, love, confidence, and peace to overide the brain's default programming for pessimism.

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence 2016, Harmony

ISBN-13: 9780385347334

Trade paperback

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence 2013, Harmony

ISBN-13: 9780385347310

Hardcover

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence 2013, Random House Audio Publishing Group

ISBN-13: 9780804128131

Audiobook CD