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Yoga of the Heart - Beeken, Jenny
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An introduction to yoga for any student interested in the philosophy that underlies the postures. It brings the Indian teaching of yoga into a western context by means of White Eagle's teaching. Jenny Beeken shows how our choices affect the physical body and how the postures can open the understanding. Chapters include yoga in pregnancy, for the handicapped and for help in illness and convalescence.

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Yoga of the Heart 1990, White Eagle Publishing Trust, Liss

ISBN-13: 9780854871247

2nd Revised edition

Trade paperback