A healthy lifestyle means breathing well - something very few people succeed in doing. It's the new frontier for our health. To breathe well only means not to obstruct the natural processes, for we are born to breathe well! Breathing through the nose is now understood to be vital, along with a posture that allows good breathing. We just forget how to breathe, in the midst of our busy lives. the nature of breathing reminds us very simply of what we knew already. The yoga principle of pranayama is explored in detail, and ...
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A healthy lifestyle means breathing well - something very few people succeed in doing. It's the new frontier for our health. To breathe well only means not to obstruct the natural processes, for we are born to breathe well! Breathing through the nose is now understood to be vital, along with a posture that allows good breathing. We just forget how to breathe, in the midst of our busy lives. the nature of breathing reminds us very simply of what we knew already. The yoga principle of pranayama is explored in detail, and yoga postures that assist in good breathing make this an excellent book for correcting our habits. In our post-pandemic world understanding the breath has a whole new relevance. The book also covers anatomy, chanting, and meditation or mindfulness. 'Jenny's teaching is simply superb: practical, inspiring, life-changing . and this book gives a wonderful insight into yoga and breathing. I wholeheartedly recommend it. Rose Elliot Author of EVERY BREATH YOU TAKE and proverbial vegetarian cookery writer
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Add this copy of The Nature of Breathing: Posture, Mindfulness, to cart. $11.27, very good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2022 by Polair Publishing.
Add this copy of The Nature of Breathing to cart. $12.68, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Polair Publishing.
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Fine. . In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Nature of Breathing to cart. $18.73, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Polair Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. . In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Nature of Breathing to cart. $18.74, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2021 by Polair Publishing.
Add this copy of The Nature of Breathing to cart. $23.30, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2021 by Polair Publishing.
