Part of the Yoga Zone series of exercise videos, this volume deals with flattening and toning the abdominal muscle group. With a unique sequence of non-repetitive, easy to follow instructions, this yoga workout is designed to squash the bulging tummy and firm up those love handles. By using kinetic and isometric activity, this is a risk-free alternative to the back-breaking, high-priced ab machines or the endless, bone-crunching sit-up resolution. Containing two 20-minute sessions, this tape is ideal for the beginner or the ...
Read More
Part of the Yoga Zone series of exercise videos, this volume deals with flattening and toning the abdominal muscle group. With a unique sequence of non-repetitive, easy to follow instructions, this yoga workout is designed to squash the bulging tummy and firm up those love handles. By using kinetic and isometric activity, this is a risk-free alternative to the back-breaking, high-priced ab machines or the endless, bone-crunching sit-up resolution. Containing two 20-minute sessions, this tape is ideal for the beginner or the former aerobic junkie looking to get healthy without the high-impact stress fractures or the complicated dance routines. C. Dwayne Smith, Rovi
Read Less
Add this copy of Yoga for Abs for Beginners to cart. $2.59, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by KOCH VISION.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. 2001 Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga for Abs for Beginners to cart. $3.24, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by KOCH VISION.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. 2001 Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga for Abs for Beginners to cart. $3.92, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2001.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Yoga for Abs for Beginners to cart. $9.99, good condition, Sold by Friends of the Phoenix Library rated 3.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2001 by KOCH VISION.