Consisting of two 20-minute sessions, Yoga Zone: Strengthen & Tone focuses on on building long, lean muscles through a series of stretching and toning exercises. While the lower body routine encourages a release of tension in the hamstring area, the upper promotes using breathing techniques to properly target the arms, chest, shoulders, and back. Like most yoga videos, this production also emphasizes the psychological benefits of yoga as well as the physical. Tracie Cooper, Rovi
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Consisting of two 20-minute sessions, Yoga Zone: Strengthen & Tone focuses on on building long, lean muscles through a series of stretching and toning exercises. While the lower body routine encourages a release of tension in the hamstring area, the upper promotes using breathing techniques to properly target the arms, chest, shoulders, and back. Like most yoga videos, this production also emphasizes the psychological benefits of yoga as well as the physical. Tracie Cooper, Rovi
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Add this copy of Yoga Zone: Strengthen and Tone to cart. $2.15, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2003.
Add this copy of Yoga Zone: Strengthen and Tone to cart. $3.24, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by KOCH VISION.
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Seller's Description:
Jen Monness. Very good. 2003 Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Yoga Zone: Strengthen and Tone to cart. $23.00, like new condition, Sold by Sci Fi, etc. rated 4.0 out of 5 stars, ships from Knoxville, TN, UNITED STATES, published 2003 by KOCH VISION.
