This program is designed to help beginning yoga students master postures that will improve the health of the back. Yoga practitioners emphasize the importance of a strong and supple spine. The backbone is the site of many nerves that radiate out, sending signals to the rest of the body. For many people, the stress of modern-day living, from overindulgence to hours at a desk, has taken a toll on their health. They suffer from low back pain and tight shoulder and neck muscles. This video presents easy yoga asanas that target ...
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This program is designed to help beginning yoga students master postures that will improve the health of the back. Yoga practitioners emphasize the importance of a strong and supple spine. The backbone is the site of many nerves that radiate out, sending signals to the rest of the body. For many people, the stress of modern-day living, from overindulgence to hours at a desk, has taken a toll on their health. They suffer from low back pain and tight shoulder and neck muscles. This video presents easy yoga asanas that target the back and spine. In practicing these simple postures, viewers can improve their health and quality of life. Rose of Sharon Winter, Rovi
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Add this copy of Yoga Zone-Yoga for a Strong and Healthy Back to cart. $1.26, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2001.
Add this copy of Yoga Zone-Yoga for a Strong and Healthy Back to cart. $2.97, good condition, Sold by Goodwill Southern California rated 4.0 out of 5 stars, ships from Los Angeles, CA, UNITED STATES, published 2001.
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Seller's Description:
Disk is in good condition with minor to no wear. All disks are refinished to improve condition as needed. Case and artwork are in good condition with no tears or cracks. Thank you for shopping Goodwill Southern California. Your purchase helps create jobs and transforms lives through the power of work.
Add this copy of Yoga for a Strong and Healthy Back [Vhs] to cart. $20.98, good condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 2001.
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Seller's Description:
Good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
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