From a New York Times best-selling author and health psychologist, "What's my number?" is a game-changing book for all self-helpers! It gives us a simple, profoundly effective way to instantly update how we process daily life to meet the high-stress demands of our times. Stress overload has caused us to enter the age of the emotional brain when we need emotional tools to unlock the brain's power for health, happiness, and purpose. Based on emotional brain training (EBT), by asking ourselves one simple question - What's my ...
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From a New York Times best-selling author and health psychologist, "What's my number?" is a game-changing book for all self-helpers! It gives us a simple, profoundly effective way to instantly update how we process daily life to meet the high-stress demands of our times. Stress overload has caused us to enter the age of the emotional brain when we need emotional tools to unlock the brain's power for health, happiness, and purpose. Based on emotional brain training (EBT), by asking ourselves one simple question - What's my number? - we can use the natural power of our own emotions to: crush cravings and regain control, clear away ineffective beliefs, deal with workplace stress, relieve anxiety, depression, and hostility, resolve conflicts in relationships, boost our sense of purpose, and create joy in our lives!
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Add this copy of What's My Number? : One Simple Question That Unlocks to cart. $5.98, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2020 by Ebt.
Add this copy of What's My Number? : One Simple Question That Unlocks to cart. $5.98, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Ebt.
Add this copy of "What's My Number? ": One Simple Question That Unlocks to cart. $6.02, good condition, Sold by Goodwill Southern California rated 4.0 out of 5 stars, ships from Los Angeles, CA, UNITED STATES, published 2020 by Ebt.
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Add this copy of "What's My Number? ": One Simple Question That Unlocks to cart. $31.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by EBT.
Add this copy of "What's My Number? ": One Simple Question That Unlocks to cart. $60.40, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by EBT.
