The Stress Solution: A Revolutionary New Method for Emotional Resilience Laurel Mellin, Ph.D. The Stress Solution , by New York Times bestselling author Laurel Mellin, Ph.D., delivers a new, proven, scientific approach to stress and a personal pathway to transformation. Based on a revolutionary method, Emotional Brain Training (EBT), we all have hidden pathways in our brain that take us from stress to joy - and the EBT stress solution technique enables us to use them rapidly - in about four minutes. By releasing stress ...
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The Stress Solution: A Revolutionary New Method for Emotional Resilience Laurel Mellin, Ph.D. The Stress Solution , by New York Times bestselling author Laurel Mellin, Ph.D., delivers a new, proven, scientific approach to stress and a personal pathway to transformation. Based on a revolutionary method, Emotional Brain Training (EBT), we all have hidden pathways in our brain that take us from stress to joy - and the EBT stress solution technique enables us to use them rapidly - in about four minutes. By releasing stress on the spot, we wire our inner world for hope, love, and joy. According to Mellin, a health psychologist and associate professor emeritus at the University of California, San Francisco, "The stress solution technique is magical because you can use it anytime, anywhere, and quickly connect with the deepest part of yourself and move forward with purpose." The book offers an entertaining, quick way to get up and running with creating a highly resilient life, and a new way to switch off stress chemicals to improve your health and well-being. EBT's stress solution technique goes beyond mindfulness and positive psychology so you can clear away negative emotions and be authentic and vibrant, even in high-stress times. You can start using this EBT technique and make every day a great day. The Stress Solution includes fascinating brain maps, a self-test to personalize using the tools, and a step-by-step guide to turning negative emotions into positive feelings. Mellin delivers relatable and inspiring stories of people who have used the tools to break through relationship gridlock, switch off the drive to overeat, boost productivity, end the "worry circuit," and find a higher purpose. The Stress Solution, with its simple, scientific technique, will change your life!
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Add this copy of The Stress Solution: a Revolutionary New Method for to cart. $11.75, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2020 by Ebt Books.
Add this copy of The Stress Solution: a Revolutionary New Method for to cart. $11.77, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2020 by Ebt Books.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Stress Solution: A Revolutionary New Method for to cart. $16.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Ebt Books.
Add this copy of The Stress Solution: A Revolutionary New Method for to cart. $18.37, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Ebt Books.
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Fine. Trade paperback (US). Glued binding. 222 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Stress Solution: A Revolutionary New Method for to cart. $20.30, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Ebt Books.
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New. Trade paperback (US). Glued binding. 222 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Stress Solution: a Revolutionary New Method for to cart. $20.31, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2020 by Ebt Books.
