ARE YOU READY TO DRAMATICALLY TRANSFORM YOUR PHYSIQUE IN JUST ONE YEAR? The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger. With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle or lose 30 - 35 pounds of fat in just one year. It contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef. ...
Read More
ARE YOU READY TO DRAMATICALLY TRANSFORM YOUR PHYSIQUE IN JUST ONE YEAR? The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger. With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle or lose 30 - 35 pounds of fat in just one year. It contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef. If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.
Read Less
Add this copy of The Year 1 Challenge for Men: Bigger, Leaner, and to cart. $36.17, good condition, Sold by Books For Life rated 5.0 out of 5 stars, ships from Laurel, MD, UNITED STATES, published 2014 by CreateSpace Independent Publishing Platform.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Book is in good condition. Minimal signs of wear. It May have markings or highlights but kept to only a few pages. May not come with supplemental materials if applicable.
