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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy - Matthews, Michael
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"If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet ... It's 282 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence."--Publisher's description.

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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy 2016, Oculus Publishers

ISBN-13: 9781938895333

Hardcover

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (First Edition) 2012, Createspace Independent Publishing Platform, Scotts Valley, CA

ISBN-13: 9781478213659

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