If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions: "Do you lack confidence in the kitchen and think that you just can t cook great food? " "Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat? " "Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and ...
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If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions: "Do you lack confidence in the kitchen and think that you just can t cook great food? " "Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat? " "Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive? " "Do you think that eating healthy means having to force down the same boring, bland food every day? " If you answered yes to any of those questions, don t worry you re not alone. And this book is the answer: With it, you can cook fast, healthy, and tasty meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills. The Shredded Chef is more than just a bunch of recipes, though. In this book, you re going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good. And the recipes themselves? In this book you ll find 115 healthy, flavorful recipes specifically designed for athletes that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered. SPECIAL BONUS FOR READERS! With this book, you ll also get a free spreadsheet that lists every recipe in the book along with their calories, protein, carbs, and fats! Chances are you re going to want to use the recipes to plan out your daily meals, and this spreadsheet makes it a simple matter of copy and pasting! Scroll up and click the Buy button now to forever escape the dreadful experience of dieting and learn how to cook nutritious, delicious meals that make building muscle and burning fat easy and enjoyable!
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Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $1.84, good condition, Sold by Books For Life rated 5.0 out of 5 stars, ships from Laurel, MD, UNITED STATES, published 2012 by Waterbury Publishers, Inc.
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Book is in good condition. Minimal signs of wear. It May have markings or highlights but kept to only a few pages. May not come with supplemental materials if applicable.
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $2.30, very good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2012 by Waterbury Publishers, Inc..
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Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $2.34, good condition, Sold by OnlineGoodwill rated 5.0 out of 5 stars, ships from Nashville, TN, UNITED STATES, published 2012 by Waterbury Publishers, Inc..
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Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover. COVER WILL VARY.
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $2.58, good condition, Sold by Good Books Will Follow rated 5.0 out of 5 stars, ships from Blue Springs, MO, UNITED STATES, published 2012 by Waterbury Publishers, Inc..
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $2.81, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2012 by Waterbury Publishers, Inc.
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $3.74, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Waterbury Publishers, Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $3.74, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Waterbury Publishers, Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $3.75, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Waterbury Publishers, Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $7.49, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Waterbury Publishers, Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Shredded Chef: 120 Recipes for Building Muscle, to cart. $7.49, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Waterbury Publishers, Inc.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
