Based on the Spark Study 2000 conducted by Dr. Gaesser at the University of Virginia, "The Spark" shows how short, ten-minute bursts of exercise done 15 times per week improve fitness and help prevent premature death from heart disease and cancer as effectively as one hour in the gym three times a week. Includes specific exercise programs and food plans. Line drawings.
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Based on the Spark Study 2000 conducted by Dr. Gaesser at the University of Virginia, "The Spark" shows how short, ten-minute bursts of exercise done 15 times per week improve fitness and help prevent premature death from heart disease and cancer as effectively as one hour in the gym three times a week. Includes specific exercise programs and food plans. Line drawings.
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Add this copy of The Spark: the Revolutionary New Plan to Get Fit and to cart. $1.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published by Simon & Schuster.
Add this copy of The Spark: the Revolutionary New Plan to Get Fit and to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Simon & Schuster.
Add this copy of The Spark: the Revolutionary New Plan to Get Fit and to cart. $2.40, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Simon & Schuster.
Add this copy of The Spark: the Revolutionary New Plan to Get Fit and to cart. $3.89, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Spark: the Revolutionary 3-Week Fitness Plan That to cart. $3.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Simon & Schuster.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Spark-the Revolutionary 3 Week Fitness Plan to cart. $3.99, very good condition, Sold by Sixth Chamber Inc. rated 4.0 out of 5 stars, ships from River Falls, WI, UNITED STATES, published 2001 by Simon & Schuster.
Add this copy of The Spark: the Revolutionary 3-Week Fitness Plan That to cart. $5.22, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2001 by Simon & Schuster.
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Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of The Spark: the Revolutionary 3-Week Fitness Plan That to cart. $5.50, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Simon & Schuster.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Spark: the Revolutionary 3-Week Fitness Plan That to cart. $6.99, good condition, Sold by Firefly Bookstore rated 5.0 out of 5 stars, ships from Kutztown, PA, UNITED STATES, published 2001 by Simon & Schuster.
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Used Good. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
Add this copy of The Spark: the Revolutionary 3-Week Fitness Plan That to cart. $8.91, new condition, Sold by eQuip Online rated 5.0 out of 5 stars, ships from Aliquippa, PA, UNITED STATES, published 2001 by Simon & Schuster.
