Gaesser introduces the concept of metabolic fitness, which can be achieved by anyone regardless of his weight. His Twenty/Twenty Program consists of a delicious, satisfying complex-carbohydrate eating plan that aims for 20% fat and an average of 20 minutes of moderate activity daily for optimal health. Readers can stop dieting and discover how to be fit at any weight.
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Gaesser introduces the concept of metabolic fitness, which can be achieved by anyone regardless of his weight. His Twenty/Twenty Program consists of a delicious, satisfying complex-carbohydrate eating plan that aims for 20% fat and an average of 20 minutes of moderate activity daily for optimal health. Readers can stop dieting and discover how to be fit at any weight.
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Add this copy of Big Fat Lies to cart. $0.99, fair condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 1996 by Fawcett.
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Fair. Used book-May contain writing notes highlighting bends or folds. Text is readable book is clean and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping.
Add this copy of Big Fat Lies to cart. $5.34, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1996 by Fawcett Books.
Add this copy of Big Fat Lies to cart. $5.34, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1996 by Fawcett Books.
Add this copy of Big Fat Lies to cart. $5.34, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1996 by Fawcett Books.
Add this copy of Big Fat Lies to cart. $12.46, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1996 by Fawcett Books.
Add this copy of Big Fat Lies to cart. $29.94, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Fawcett.
Add this copy of Big Fat Lies: the Truth About Your Weight and Your to cart. $75.33, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Fawcett Books.
Add this copy of Big Fat Lies to cart. $97.86, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1996 by Fawcett.
