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Big Fat Lies: The Truth about Your Weight and Your Health

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Big Fat Lies: The Truth about Your Weight and Your Health - Gaesser, Glenn A, PH.D., PH D, and Blair, Steven N, Dr., PH.D. (Foreword by)
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In this authoritative, easy-to-read book, an exercise physiologist challenges the conventional wisdom that excess body fat poses a danger to health, explaining that it is the fat in a diet--not weight--that is harmful, and presents scientific evidence of the benefits of body fat.

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Big Fat Lies: The Truth about Your Weight and Your Health 2002, Gurze Books

ISBN-13: 9780936077420

2nd edition

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