Method: Dynamic Toning is a non-traditional exercise program that combines yoga, ballet, and Pilates-inspired moves. According to host Marion Gotto, the session is designed to work the body as an integrated whole. Featuring three workout segments, the video also aims to strengthen muscles and elongate them. The first segment is a Pilates-oriented total body stretch and warm-up. Next, viewers move into a gentle upper-body routine working with dumbbells. The last segment involves targeted abdominal work. Throughout, Gotto ...
Read More
Method: Dynamic Toning is a non-traditional exercise program that combines yoga, ballet, and Pilates-inspired moves. According to host Marion Gotto, the session is designed to work the body as an integrated whole. Featuring three workout segments, the video also aims to strengthen muscles and elongate them. The first segment is a Pilates-oriented total body stretch and warm-up. Next, viewers move into a gentle upper-body routine working with dumbbells. The last segment involves targeted abdominal work. Throughout, Gotto emphasizes breathing and control. One to three-pound dumbbells are necessary equipment. Betsy Boyd, Rovi
Read Less
Add this copy of The Method: Dynamic Toning [Dvd] to cart. $3.63, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2002.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Method: Dynamic Toning to cart. $5.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Parade Video.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Marion Gotto. Very good. Run time: 60. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of The Method: Dynamic Toning to cart. $5.00, good condition, Sold by Service First Media rated 5.0 out of 5 stars, ships from Taylorsville, KY, UNITED STATES, published 2002.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library DVD, and has stickers and markings accordingly. The case shows some wear and tear. The DVD is in very good shape. All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.
![The Method: Dynamic Toning [Dvd]](https://www2.alibris-static.com/cover/t26230dcwn0_t.jpg)
Portions of content provided by Rovi Corporation. © 2024 Rovi Corporation.