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The Joy Diet: 10 Steps to a Happier Life

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The Joy Diet: 10 steps to a happier life - Beck, Martha
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the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a joyful life, not the cause.' Martha Beck. This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with poignant case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours ...

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The Joy Diet: 10 steps to a happier life 2004, Piatkus Books, London

ISBN-13: 9780749924270

Mass-market paperback

The Joy Diet: 10 Steps to a Happier Life 2003, Piatkus Books, London

ISBN-13: 9780749924416

Hardcover