The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating , this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body. Read More

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating , this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body. Read Less

• All from $2.70
• New Books from $17.43
• Used Books from $2.70
• eBook from $20.75

• • eBook Details

  	This is a digital edition of this title. Buy eBook Lifetime Access: $20.75 Title: The Intuitive Eating Workbook by Evelyn Tribole; Elyse Resch Publisher: New Harbinger Publications Print ISBN: 9781626256224, 1626256225 eText ISBN: 9781626256248 Edition: 2017 Format: EPUB eBook	$20.75 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ