Skip to main content alibris logo

The Heart Rate Monitor Book for Cyclists

by ,

Write The First Customer Review
The Heart Rate Monitor Book for Cyclists - Edwards, Sally, and Reed, Sally
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book.

loading
The Heart Rate Monitor Book for Cyclists 2002, VeloPress, Boulder

ISBN-13: 9781931382045

2nd edition

Trade paperback